Not a happy pill, but a multivitamin for your hormones. Essential vitamins to aid the metabolism of serotonin, dopamine and melatonin including B Vitamins and 100% RDA of Vitamin D. Clinically studied Ashwagandha Root also assists with cortisol management and stress relief.
- Helps produce serotonin: Vitamins B1, B2, B3, B5, B6 B12 & D help the body synthesise and produce key hormones such as serotonin, dopamine and melatonin.
- Decrease stress and cortisol levels: Clinically studied Ashwagandha extract has been proven to decrease overall everyday stress by 62.2%, and reduce cortisol levels by 15% within sixty days.
It seems like chronic stress has become a natural part of life, with the World Health Organization even calling it the “Health Epidemic of the 21st Century.” Aside from just the physical health implications, chronic stress also increases the risk for depression and anxiety, while continually high cortisol (stress hormone) levels affect the area of the brain responsible for regulating emotions and memory.
As more research is done on stress and mood, it has been found that the nutrients in our diet can heavily influence our mood, with a growing number of research suggesting that mood stability can be influenced by key nutrients—namely, Vitamin D and B Vitamins.
One study, conducted in 2013, found that participants with depression also had low vitamin D levels. It’s important to note that our Vitamin D receptors are actually located in the same part of the brain associated with depression, and that vitamin D itself is crucial for brain function. In the same study, it was found that, statistically, people with low vitamin D levels were at a much greater risk of depression.
B Vitamins, and specifically, vitamins B1, B2, B3, B5, B6 & B12, are essential for several bodily functions—most importantly in this sphere, for the proper absorption of phosphorus into the bloodstream. Phosphorus helps facilitate cell repair and tissue growth in the brain and body, promotes the healthy development of brain cells, and helps to maintain memory and cognitive abilities, making it a crucial part of cognitive function. B vitamins also help the body produce and synthesize serotonin, which is known as a natural mood stabiliser, believed to help regulate anxiety and mood.
The formula in MOOD delivers over 100% of the daily dosage of key vitamins required for the metabolism of dopamine, serotonin and melatonin, such as vitamin D, B1, B2, B3, B5, B6 & B12. We pair these vitamins with clinically studied Ashwagandha extract, an adaptogenic root traditionally used in Ayurvedic medicine, which is known for its ability to help the body to adapt to stress. In clinical trials, the patented version of Ashwagandha root we use has been proven to decrease overall daily stress response by 62.2%.
In two separate studies, the same Ashwagandha extract was found to reduce cortisol levels by 15% and CRP, an inflammatory marker, by 32% within sixty days. Together, the combination of ingredients in our formula helps to reduce stress and cortisol levels while stabilising mood.
Serving size: 1 capsule — 30 servings per container
How to use
Take one capsule every morning, with food and water.
Ashwagandha root and leaf extract (SensorilⓇ), hypromellose, L-leucine niacin (Vitamin B3), pantothenic acid (as D-calcium pantothenate), riboflavin (Vitamin B2), rice flour, silica, thiamin (as thiamin HCI), Vitamin B6 (as pyridoxine HCI), Vitamin B12 (as methylcobalamin), Vitamin D (as cholecalciferol).
|Ashwagandha Root and Leaf Extract (Sensoril®)||250mg|
|Niacin (Vitamin B3)||16mg|
|Pantothenic Acid (as D- Calcium Pantothenate)||5mg|
|Riboflavin (Vitamin B12)||5mg|
|Thiamin (as Thiamin HCI)||5mg|
|Vitamin B6 (as Pyridoxine HCI)||50mg|
|Vitamin B12 (as Methylcobalamin)||50mcg|
|Vitamin D (as Cholecalciferol)||50mcg|