Simply put, these are the products that I felt worked for myself whilst I was very unwell. I spent many hours researching each and every one of them whilst I was in hospital and I truly believe in them.
The starting point of looking for alternative medicines also made me focus on the importance of mindfulness. I was told early on in my journey that:
”We need to nourish, nurture and support the intellectual and spiritual bodies as well as the physical. The power of the intellectual and spirit should never be marginalized. Their roles are equal to that of nourishing, nurturing and supporting the physical. The fear and anxiety created around your treatments are symptoms that need ‘treating’ to achieve desired results.“